A snafu!

March 2, 2010

I should have known I’d have difficulty with my plan as I started it right before my weekend of work. I work twelve hour shifts for three days straight, and typically I’m so exhausted that I work — come home & sleep — work again. I don’t usually wake up and give myself time to do much of anything. I did not meditate Friday, Saturday, or Sunday.

My meditation today was plagued by a racing mind, ticking off lists of things I have to do. I tried to contemplate my breath, but I had a very hard time today. I didn’t make it through my five minutes. Better tomorrow, I’ll make sure I go five and if I feel I can sit longer, I’ll push for that.


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