Video Blogging?
March 31, 2010
As I am teaching — or working with, as I would rather call it — my sister, we have decided that the best way for us to do exercises and meditations found in books would be for me to make a video guided version, that we can listen to together during our weekly sessions. I will probably post those meditations and so on here when I make them; I have been thinking of doing videos on spellwork and such due to how many questions I have received about it in the past. I also think having to distill my thoughts and processes into that form would be good for my mind, as well.
For next week we are going to do the Tree of Life meditation, found in Starhawk’s The Spiral Dance. I will probably put the camera on a candle or some other thing that isn’t my physical self when reading these meditations, but we will see. I have never made videos of myself! so this will be something new.
Spring
March 25, 2010
The birds are singing this morning, all through our neighborhood one can hear their voices. After what seemed like the longest winter ever — whose chill is still lingering, even after the vernal equinox — it is wonderful to hear their songs. The chirps and warbling nourish both my spirit and, I like to think, my gardens in the back.
Sound can be very useful for many things — in ritual, for meditation, for relaxation purposes, as warnings. We have in our home an Indian singing bowl, which I have used for meditation. Strike it, and follow the sound. It seems like it should be such a simple thing, but it’s very complex.
This morning I’m following the sound of the birds’ singing next to my window. Where will it go?
Osho Zen Tarot
March 13, 2010
I am an intuitive tarot reader. I have several decks that I use, and I do read for clients — but there is one deck I own that I never read for ANYONE from. It is the deck that is only for me. This is the Osho Zen Tarot.
I particularly love this deck because its imagery is so evocative, and the system is not the usual wands/swords/pentacles/cups system. Osho Zen Tarot has its own system, making it an oracle deck. It comes in most handy for introspection, for reflection, and for one-card draws. I find if I do a one-card draw from the Osho deck, it will stay with me throughout the day, and they have been very helpful to me. Today’s draw was Ordinariness.
Ordinariness
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Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it–and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. Or, listening to beautiful music, you fall together. Whenever, in whatsoever situation, you become one, a peace, a happiness, a bliss, surrounds you, arises in you. You feel fulfilled. There is no need to wait for these moments–these moments can become your natural life. These extraordinary moments can become ordinary moments – that is the whole effort of Zen. You can live an extraordinary life in a very ordinary life: cutting wood, chopping wood, carrying water from the well, you can be tremendously at ease with yourself. Cleaning the floor, cooking food, washing the clothes, you can be perfectly at ease–because the whole question is of you doing your action totally, enjoying, delighting in it.
Osho Dang Dang Doko Dang Chapter 3
Commentary:
This figure walking in nature shows us that beauty can be found in the simple, ordinary things of life. We so easily take this beautiful world we live in for granted. Cleaning the house, tending the garden, cooking a meal–the most mundane tasks take on a sacred quality when they are performed with your total involvement, with love, and for their own sake, without thought of recognition or reward. You are facing a time now when this easy, natural and utterly ordinary approach to the situations you encounter will bring far better results than any attempt on your part to be brilliant, clever, or otherwise extra-ordinary. Forget all about making headlines by inventing the latest widget, or dazzling your friends and colleagues with your unique star quality. The special gift you have to offer now is presented best by just taking things easily and simply, one step at a time.
Frustrating
March 11, 2010
Today’s meditation was actually six minutes long, but I can honestly say I was so easily distracted I don’t know how worthwhile it was! I noticed my neck itching, my stomach hurting, I fidgeted and had a very difficult time today. My mind couldn’t focus on my breath, instead repeating song lyrics. I’m kind of disappointed with myself, but — these things happen. It can be very difficult to build a good meditation practice and I have been slacking. Therefore, perhaps I will try again a bit later, and perhaps not. Either way, I am definitely trying to take more advantage of the sunlight we’re having and walk in it.
Last night’s meditation happened for a few minutes in the bathtub with the ‘mantra’ of: Isis, Astarte, Diana, Hecate, Demeter, Kali, Inanna…
Five Minutes with a Candle
March 4, 2010
Today I did my five minutes in the early morning hours, while my partner was in bed, asleep. I lit a single tealight in my lotus-shaped lantern. For this five minutes I felt and noticed the heaviness of my body. I felt somewhat tired, but moreso relaxed. I noticed my heartbeat and the way I could feel it in my upper arms.
Thousands of candles can be lighted from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.
Buddha